This is precisely why the "work-life balance" paradigm frequently makes us doubt whether we have actually achieved the balance and wonder why we still feel worn out and stressed.
Balance Between Work and Life: A Problem
Your time at work represents your life as it is happening second by second because life is made up of hours and minutes. It advises us to simply obtain "life" outside of work, rather than trying to attain job satisfaction. Some people mistake "work hard, and party harder" for "work-life balance," so they clock in and out of a job they despise while making up for their unhappiness with things like retail therapy and pricey trips. Finding meaningful employment or finding meaning in one's current work are two ways to achieve this.
Discover Meaning in Your Current Work
Finding purpose in what you're already doing is another equally powerful strategy for achieving happiness.How a "joy fund" might help you balance your budget and your enjoyment of life. Why do you do what you do? should be a question that you can answer with confidence. If your response is that you like the pay, it won't ultimately satisfy you, especially if you've already saved enough that receiving more money has no effect on how happy you are. It doesn't have to be extravagant, but it must have enough significance for you. It is true that you should take whatever steps are necessary to leave a job that is draining your life from you.
In other words, you shouldn't waste your time on tasks you don't find important. Your life shouldn't "balance" it in any way to make it more bearable. Do yourself a favor and disregard the idea of a "work-life balance."
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